1.
"Some
days
I
feel
like
I'm
drowning
in
my
own
thoughts.
"
【Sadness
is
overwhelming】
2.
"I
fake
a
smile
but
deep
down,
I
just
want
to
scream.
"
【Masking
pain
is
exhausting】
3.
"Scars
remind
us
of
where
we
have
been,
but
they
don't
have
to
dictate
where
we
are
going.
"
【Healing
takes
time】
4.
"I'm
tired
of
pretending
like
everything
is
fine
when
it's
not.
"
【Pretending
is
suffocating】
5.
"Sometimes
the
people
we
love
the
most
hurt
us
the
deepest.
"
【Betrayal
is
painful】
6.
"It's
hard
to
let
go
of
someone
who
made
you
feel
like
you
mattered.
"
【Heartache
is
real】
7.
"Depression
is
like
a
monster
that
never
sleeps.
"
【Mental
illness
is
invisible】
8.
"I
wish
I
could
erase
all
the
hurt
and
pain.
"
【Regret
is
heavy】
9.
"There
are
days
I
don't
want
to
get
out
of
bed,
but
I
force
myself
to
keep
going.
"
【Perseverance
is
key】
10.
"It's
scary
to
admit
when
you're
not
okay.
"
【Vulnerability
is
brave】
11.
"I
hate
feeling
like
a
burden
to
others.
"
【Guilt
is
consuming】
12.
"Sometimes
it
feels
like
I'm
living
in
a
world
where
no
one
understands
me.
"
【Isolation
is
lonely】
13.
"I
wish
I
could
turn
off
my
emotions
like
a
light
switch.
"
【Overthinking
is
exhausting】
14.
"I
try
to
distract
myself
from
the
pain
but
it
always
catches
up
to
me.
"
【Escaping
reality
is
temporary】
15.
"It's
hard
to
trust
again
when
you've
been
betrayed
before.
"
【Fear
is
paralyzing】
16.
"I'm
tired
of
feeling
like
I'm
not
good
enough.
"
【Self-doubt
is
toxic】
17.
"Some
days
it
feels
like
no
one
sees
the
real
me.
"
【Invisibility
is
frustrating】
18.
"Crying
is
not
a
sign
of
weakness,
it's
a
release
of
pent-up
emotions.
"
【Emotions
are
valid】
19.
"I
wish
I
could
go
back
in
time
and
change
things.
"
【Regret
is
a
burden】
20.
"Recovery
is
a
process,
not
a
destination.
"
【Hope
is
necessary】
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